TAMING THE BEAST: A BEGINNER'S GUIDE TO HEADSPINS AND WINDMILLS

Whether you're just starting out on your freestyle journey or looking to tighten up your tricks, headspins and windmills are essential skills. These maneuvers require a combination of balance, core strength, and timing. Let's break down the fundamentals and get you spinning! First things first, master that basic spin. It all starts with a solid fou